Join Charlotte and Charmaine for a unique experience. Resting on water, immersed in sound, every cell of your body receiving a resonant reminder of vitality.

You will be assisted to lie on an inflatable mattress on the surface of an indoor pool, held by the water beneath you, while Charlotte’s Crystal Tones alchemy bowls, drum, voice and other instruments weave a soundscape around you. Supported in this way the body tends to release its vigilance in a way that even the deepest floor-based relaxation cannot always reach.

Most people enter states of rest that daily life rarely allows.

What to bring: A change of clothes (just in case — although we have never had a dunk!).

Location: Stone Edge, Wroxton Heath, Banbury, Oxfordshire, OX15 6EU - parking is limited, so please share lifts if you can. This is why we also offer a discount when you purchase additional tickets.

Please note this experience is contraindicated for the first and third trimesters of pregnancy, those with epilepsy or recently fitted metal plates. Contact Charlotte with any questions.

• Friday, April 17, 2026

• 6:45 PM  7:45 PM

• woodstock pilates (map)

In collaboration with Woodstock Pilates

You're invited into an evening of deep rest with Charlotte Hastings.

With over a decade of experience working with sound, Charlotte guides you through a gentle visualisation and immersive sound bath — using crystal singing bowls, flute, voice, chimes and more — creating a space where your whole system can truly let go.

We close with a herbal tea to comfort, nourish, and ease you into your dreams.

Book via Woodstock Pilates.

Come as you are. Leave restored.

Request a guest pass via email to attend a sound bath at Soho Farmhouse, 3 pm on the second Saturday of the month.

A Sounds Alchemical session supports you to rest deeply and restore the body. Sound can function as a short-cut to meditation, supporting the body to literally harmonise and settle into presence, calmness and peace, connecting to its ability to heal itself. The frequencies of crystal singing bowls hold and amplify the frequency of intentions to support your visions and dreams.

Sessions last 60-90 minutes and when digital are conducted using Zoom, please ensure when booking that you have a good internet connection and it is recommended you use a laptop or PC rather than mobile to log in for the session.

Charlotte uses Alchemy Crystal Singing Bowls from Crystal Tones which are made of the highest quality (99.992% pure) quartz crystal, making them incredibly resonant. The tones produced by crystal bowls are not just heard by the ear; you feel them in your body, with different tones affecting specific energy centres for healing, balancing & meditation.

Sessions offer an opportunity for you to explore where you are stuck and choose how you relate to those places, bringing harmony to your system at a cellular level. Charlotte works with a variety of instruments as well as the bowls, including her drum and rattle (which she made in Columbia), chimes, kalimba and her voice.

In a One to One Session Charlotte will discuss your hopes and intentions before offering a bespoke visualisation and playing the bowls intuitively, using a variety of techniques to explore any areas that are out of resonance to bring them back into harmony, or simply bathing you with sound to support your system in finding its natural capacity to flow in holistic rhythm.

Charlotte will email you when she receives the order to book your session.

Please note sound baths are contraindicated for the first and third trimesters of pregnancy, if you suffer from epilepsy or have had any metal plates fitted within the last few months. Feel free to contact Charlotte if you have any questions.

A Sounds Alchemical session supports you to rest deeply and restore the body, connecting to the "rest and digest" parasympathetic nervous system. Sound can function as a short-cut to meditation, supporting the body to literally harmonise and settle into presence, calmness and peace, connecting to its ability to heal itself.

Charlotte uses Alchemy Crystal Singing Bowls from Crystal Tones which are made of the highest quality (99.992% pure) quartz crystal, making them incredibly resonant. The tones produced by crystal bowls are not just heard by the ear; you feel them in your body, with different tones affecting specific energy centres for healing, balancing & meditation.

Sessions offer an opportunity for you to explore where you are stuck and provide the opportunity to change how you relate to those places, bringing harmony to your system at a cellular level. Charlotte works with a variety of instruments as well as the bowls, including her drum and rattle (which she made in Columbia), chimes, kalimba and her voice.

In a One to One Session Charlotte will bring her bowls for you to enjoy in the comfort of your own home and will discuss your hopes and intentions before playing the bowls intuitively, using a variety of techniques - either “combing” the biofield to explore any areas that are out of resonance to bring them back into harmony, or simply bathing you with sound to support your system in finding its natural capacity to flow in holistic rhythm.

Pricing based on London/North Oxfordshire locations; please email Charlotte to book your session or enquire about other locations.

Please note sound baths are contraindicated for the first and third trimesters of pregnancy, if you suffer from epilepsy or have had any metal plates fitted within the last few months. Feel free to contact Charlotte if you have any questions.

This is an invitation to come home to yourself.

Join Charlotte in her home, where the loft sanctuary provides a haven for a small group to gather, soften, and sink into deep rest. A space where the nervous system is given full permission to exhale — supporting sleep, digestion, and a quiet return to feeling good in your body

Each session is 90 minutes, with gentle time to land either end. We begin with guided breath and movement to arrive fully, before relaxing into a visualisation and immersive sound bath woven with drum, rattle, flute and Crystal Tones singing bowls. We close with herbal tea to nourish and restore you gently back into your day.

Mats, sheepskins, bolsters and blankets are all provided — everything you need to rest deeply. Most people enjoy sound baths lying down, though if you would prefer to be seated or reclined on a massage table, simply let Charlotte know in advance.

Charlotte occasionally makes high quality recordings of sessions — these are available to subscribers of Love Revolution.

To Note

There are two staircases to reach the space. Please mention any allergies at the time of booking.

Sound baths are contraindicated during the first and third trimesters of pregnancy, if you suffer from epilepsy, or have had metal plates fitted within the last few months. Please reach out with any questions.

Sessions are non-refundable and non-transferable, though Charlotte will always do her best to accommodate you in special circumstances.

ch@charlottehastings.co.uk · +447793414285

A home session provides the opportunity to celebrate a particular occasion or work with specific intentions, and share amplified rest with people close to you. It’s a really special way to connect with others. We can discuss how you would like to co-create this, in the past Charlotte has created blessingways to support the transition into motherhood or into a new home, birthday celebrations working with different plants and creating a lasting memory, blessings for relationships to support enduring love and connection. Sometimes we have created plant medicines together, or crafted altars and jewellery - please feel free to get in touch and discuss what your hopes are and usually over a few voice notes or email we can create something really unique and special.

Sounds bathing supports you to rest deeply and restore the body, connecting to the "rest and digest" parasympathetic nervous system. Sound can function as a short-cut to meditation, supporting the body to literally harmonise and settle into presence, calmness and peace, connecting to its ability to heal itself.

Charlotte uses Alchemy Crystal Singing Bowls from Crystal Tones which are made of the highest quality (99.992% pure) quartz crystal, making them incredibly resonant. The tones produced by crystal bowls are not just heard by the ear; you feel them in your body, with different tones affecting specific energy centres for healing, balancing & meditation.

Sessions offer an opportunity for you to explore where you are stuck and provide the opportunity to change how you relate to those places, bringing harmony to your system at a cellular level. Charlotte works with a variety of instruments as well as the bowls, including her drum and rattle (which she made in Columbia), chimes, kalimba and her voice.

In a Group Session you can expect to follow a brief guided meditation followed by immersive sound that allows the body to rest deeply, accessing an interior world that supports restorative relaxation.

Enjoy a 90 minute session with friends or family (3-10 people) in the comfort of your own home, within London zones 1-2. You are invited to treat this as a home/group blessing and might want to consider intentions for your space and your community ahead of the session.

Please contact Charlotte to arrange your session here.

Please note sound baths are contraindicated for the first and third trimesters of pregnancy, if you suffer from epilepsy or have had any metal plates fitted within the last few months. Feel free to contact Charlotte if you have any questions.

Song of Life is usually shared with pre-existing clients, please contact Charlotte for prior to purchase.

Experience series of five or eleven individual sessions in Charlotte’s loft studio, to be used within three/six months from date of purchase respectively. Some or all of these sessions can be held online.

This is a unique container where you can address any theme/intention/area of healing you wish, either over 5 or 11 sessions. You will be offered practices and recommendations that may involve using your voice, movement, journaling, reading materials etc. with a view to enabling you to meet yourself, establish habits founded in self-respect and love to BE - wholly the glorious individual you are, joyful and thankful in your body, clear about your gifts and vision for your life and relating to others in the way you hope and dream to be able.

This exploration is called Song of Life, with the premise being that each phase of time together provides an opportunity to write a verse or alchemical chapter that contributes to the song of your life – the story, rhythm, dance and delight of what it is to be you on this earth and an awareness of how you are weaving your own reality while also simply being in the chorus line of a much bigger number, a cosmic dance that is happening whether we choose to rise into its flow and slipstream or not.

Fundamentally, this process supports the understanding that our bodies are the instruments constantly resonating through movement and sound (our voices) to sing and BE this song; our work/play together is about welcoming vibration to support that song through the alchemy bowls and our own voice and movement to invite greater awareness, a willingness to meet the parts of ourselves that we hide from in order to hold all of our being dear. A curious necessity of humanity in my experience is also to be seen, heard and loved – to relate to others, and in so doing we somehow ARE in ways that are impossible in solitude. So I am here to witness and be witnessed, to support your journey in exploring all of yourself. It is my honour to grow and learn through this together and I am so so excited to work together if you choose to participate.

I am proposing that we meet every 1-2 weeks over two months or five months depending how many sessions you want to book. Sessions are 60-90 minutes - I generally aim to keep the session to 75 minutes and suggest at least half an hour to sit with anything that comes up/journal etc. following the session. The first session may run 90 minutes.

Let me know if you have any questions, and know that everything is welcome. If what you need most is just to slow down we can just enjoy bathing in sound, without any additional practices and no requirement to share, my purpose in outlining the above is to articulate what’s possible without imposing any kind of “self optimisation” pressure. You are whole and perfect just as you are, this is an invitation to reside in that awareness.

Please note sound baths are contraindicated for the first and third trimesters of pregnancy, if you suffer from epilepsy or have had any metal plates fitted within the last few months. Feel free to contact Charlotte if you have any questions.

Song of Life is a by-invitation series of sessions, please contact Charlotte for prior to purchase.

Experience series of five or eleven individual sessions in the comfort of your home, to be used within three/six months from date of purchase respectively. Pricing is based on London/Oxfordshire locations; there may be additional costs for other locations.

To book sessions please email Charlotte.

This is a unique container where you can address any theme/intention/area of healing you wish, either over 5 or 11 sessions. You will be offered practices and recommendations that may involve using your voice, movement, journaling, reading materials etc. with a view to enabling you to meet yourself, establish habits founded in self-respect and love to BE - wholly the glorious individual you are, joyful and thankful in your body, clear about your gifts and vision for your life and relating to others in the way you hope and dream to be able.

This exploration is called Song of Life, with the premise being that each phase of time together provides an opportunity to write a verse or alchemical chapter that contributes to the song of your life – the story, rhythm, dance and delight of what it is to be you on this earth and an awareness of how you are weaving your own reality while also simply being in the chorus line of a much bigger number, a cosmic dance that is happening whether we choose to rise into its flow and slipstream or not.

Fundamentally, this process supports the understanding that our bodies are the instruments constantly resonating through movement and sound (our voices) to sing and BE this song; our work/play together is about welcoming vibration to support that song through the alchemy bowls and our own voice and movement to invite greater awareness, a willingness to meet the parts of ourselves that we hide from in order to hold all of our being dear. A curious necessity of humanity in my experience is also to be seen, heard and loved – to relate to others, and in so doing we somehow ARE in ways that are impossible in solitude. So I am here to witness and be witnessed, to support your journey in exploring all of yourself. It is my honour to grow and learn through this together and I am so so excited to work together if you choose to participate.

I am proposing that we meet every 1-2 weeks over two months or five months depending how many sessions you want to book. Sessions are 60-90 minutes - I generally aim to keep the session to 60 minutes and suggest at least half an hour to sit with anything that comes up/journal etc. following the session. The first session may run 90 minutes.

Let me know if you have any questions, and know that everything is welcome. If what you need most is just to slow down we can just enjoy bathing in sound, without any additional practices and no requirement to share, my purpose in outlining the above is to articulate what’s possible without imposing any kind of “self optimisation” pressure. You are whole and perfect just as you are, this is an invitation to reside in that awareness.

Please note sound baths are contraindicated for the first and third trimesters of pregnancy, if you suffer from epilepsy or have had any metal plates fitted within the last few months. Feel free to contact Charlotte if you have any questions.