Qigong Flow, Crystal Bowl Sound Bath, and award winning Brunch at the Yurt
Saturday 25 th May 2024
Nicholsons Nurseries, North Aston
09.15am Arrive and Welcome, with herbal tea at the Barn
09.30am Qigong Flow, with Sian Eden, Cotswold Qigong
A gentle qigong flow combining breath, mind and movement.
Qigong naturally builds your energy levels, nourishes your body from the inside out and releases deeply held stress and tension. Freely flowing through active and dynamic movements, you will feel relaxed yet energised, restored and refreshed.
10.15am Sound healing journey, with Charlotte Hastings
We will weave a guided meditation with nature as our backdrop and inspiration before dropping into deep rest with crystal singing bowls, Charlotte’s voice and other instruments. You can expect to emerge feeling refreshed and revitalised, with a sense of connection within and without.
(Please note sound baths are contraindicated for the first and third trimesters of pregnancy, if you suffer from epilepsy or have had any metal plates fitted within the last few months.)
11.30am Brunch at the Yurt
Enjoy a locally sourced seasonal brunch and drink, in the beautiful surroundings of the Michelin-recommended and AA Rosette award winning Nicholsons Yurt.
The Yurt’s delicious menus are led by quality, seasonal ingredients, supported by local growers and artisans.